Massage is a great way to de-stress the body and look after those aches and pains. Did you know that a one hour massage can have the same effect as 7-8 hours sleep?
- Help with sore and fatigued muscles
- Increase mood
- Digestive disorders
- Promote sleep
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Sports injuries
Get to know Alana and the OptiStart Chiropractic team and find out more about our massage services.