Athletes constantly seek ways to improve their performance, increase their power, and optimize their function.While training, nutrition, and mental focus are critical components, myotherapy can play a pivotal role in unlocking an athlete’s full potential. As myotherapists, we employ specialised techniques to enhance muscle function, reduce injury risk, and improve overall athletic performance.Here’s how we […]
Myotherapists employ various techniques to address neurological symptoms, enhancing nerve function, reducing pain, and promoting overall well-being. Here are some key methods they use: Transcutaneous Electrical Nerve Stimulation (TENS) Altering Sensation: TENS can modify nerve sensations, providing pain relief and potentially inducing neuroplastic changes that improve sensory function by altering neural input. Muscle Stimulation: TENS stimulates weak muscles, […]
Myotherapy, a form of physical therapy focused on the assessment, treatment, and management of musculoskeletal pain and dysfunction, can be highly beneficial for runners. Here’s how a myotherapist can support a runner: 1. Injury Prevention One of the primary roles of a myotherapist is to help prevent injuries. For runners, this involves: • Muscle Assessment […]