In case you missed it we are now in NOVEMBER, I know where did the other ten months of 2018 go? Here are a few tips to finish the year off strong and start 2019 better than 2018.1. Check in with yourself – What did you want to achieve this year? Have you achieved this? […]
Excessive screen time has been linked to attention, cognition, and sleep problems in children. Now, a 2018 study has looked at parent’s screen time and its effect on children’s behaviour. The children in the study were ages 1-5 years. The study also looked at parent stress as a variable. Interestingly, the study found that the more a parent […]