Optistart Blog
The injury profile of Australian surfers
A 2019 study has been published in relation to surfing, injuries and Chiropractic.This study looked the health and health and injury profile of adult Australian competitive surfers. Whilst the study relates to competitive surfers, the concepts from this could be used for us amateur surfers when looking at our health and injury status, and how […]
Chiropractic and falls risk in older adults
There has been much interest, and more research, over the last ten years in relation to Chiropractic and how it may influence brain function. In this blog we look at falls risk in adults over age 65, and whether Chiropractic may affect falls risk. This New Zealand study looked at the risk of falls in […]
Here’s to a healthy, vibrant and well YOU in 2020
In modern day Chiropractic there appears many different practice methods that Chiropractor are using. Underlying this is different philosophies directing these practices.There is a range of styles, techniques, and viewpoints, which means when you attend you will experience various approach’s to Chiropractic. Broadly speaking there are two different objectives that a Chiropractor may have when approaching […]
Essential facts about the pelvis you need to know
The pelvis is an important area of our body which is very important in Chiropractic, and very important for the function of your body. When we refer to the pelvis we are referring primarily to the joint at the base of the spine, which lies slightly off to the side. This joint is called the […]
Chiropractic and pregnancy, pain and your pelvic floor
Pain, pregnancy, and the pelvic floor Chiropractic and pregnancy I spent a weekend at a chiropractic seminar learning more about how I can best help my pregnant patients to have a comfortable and active pregnancy. Pregnancy and changes to your body Due to changes that occur during pregnancy a women may start to experience pain, […]